Boxing Training with Classes and Lessons
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All our trainers are ex or active Pro-Fighters so you will learn precision technique while improving you cardio and skills.
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All classes involve:
- Technique work & drills to sharpen your striking and footwork
- Partner and pad work
- Bag work
- High intensity cardio
- Core and conditioning
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Reach new levels of fitness and skill in our Boxing classes all the while having a heap of fun along. All levels are welcome from beginners – pros.
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We also offer weekly sparring sessions and there’s potential to fight for the 8 LIMBS as an amateur if that’s your desire.
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Our Trainers
Chris Suares
Boxing Trainer
Jarrod
Boxing Trainer
Sebastian
Boxing Trainer
Yod Kiatphontip
Boxing Trainer
Our Other Services
Muay ThaiMuay Thai is the core discipline of 8 LIMBS Daily classes for all levels.
Group Fitness8 LIMBS offers a variety of group fitness classes including X-Training, circuit training, MMA fitness and Combat fitness.
Personal TrainingAt 8 LIMBS we offer personal training sessions on site in the gym or we can come to you.