Boxing Training with Classes and Lessons

All our trainers are ex or active Pro-Fighters so you will learn precision technique while improving you cardio and skills.

All classes involve:

• Technique work & drills to sharpen your striking and footwork
• Partner and pad work
• Bag work
• High intensity cardio
• Core and conditioning

Reach new levels of fitness and skill in our Boxing classes all the while having a heap of fun along. All levels are welcome from beginners – pros.

We also offer weekly sparring sessions and there’s potential to fight for the 8 LIMBS as an amateur if that’s your desire.

Alex Vidoni
Head Trainer

Declan Quinn
Boxing

Mostafa Mosi Abdollahi
Muay Thai Trainer

Eoin Matthews
Muay Thai Trainer

Ronni Krongold
Boxing

Tom Tran
Boxing

Muay Thai

Muay Thai is the core discipline of 8 LIMBS Daily classes for all levels.

Group Fitness

8 LIMBS offers a variety of group fitness classes including X-Training, circuit training, MMA fitness and Combat fitness.

Personal Training

At 8 LIMBS we offer personal training sessions on site in the gym or we can come to you.