Boxing
Our trainers are the best in the business
Train with the Sydney’s best Boxing coaches.
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Boxing Training with Classes and Lessons
All our trainers are ex or active Pro-Fighters so you will learn precision technique while improving you cardio and skills.
All classes involve:
- Technique work & drills to sharpen your striking and footwork
- Partner and pad work
- Bag work
- High intensity cardio
- Core and conditioning
Reach new levels of fitness and skill in our Boxing classes all the while having a heap of fun along. All levels are welcome from beginners – pros.
We also offer weekly sparring sessions and there’s potential to fight for the 8 LIMBS as an amateur if that’s your desire.
Our Trainers
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Alex Vidoni
Head Trainer
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Declan Quinn
Boxing
![](https://eightlimbs.com.au/wp-content/uploads/2021/04/mostafa.jpg)
Mostafa Mosi Abdollahi
Muay Thai Trainer
![](https://eightlimbs.com.au/wp-content/uploads/2021/04/eoin.jpg)
Eoin Matthews
Muay Thai Trainer
![](https://eightlimbs.com.au/wp-content/uploads/2021/04/ronni.jpg)
Ronni Krongold
Boxing
![](https://eightlimbs.com.au/wp-content/uploads/2023/06/tom.jpg)
Tom Tran
Boxing
Our Other Services
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Muay Thai
Muay Thai is the core discipline of 8 LIMBS Daily classes for all levels.
![](https://eightlimbs.com.au/wp-content/uploads/2023/06/NDV_5366.jpg)
Group Fitness
8 LIMBS offers a variety of group fitness classes including X-Training, circuit training, MMA fitness and Combat fitness.
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Personal Training
At 8 LIMBS we offer personal training sessions on site in the gym or we can come to you.