FUNCTIONAL TRAINING CLASSES

Functional Fitness is training with purpose and this class will get you moving and challenged in every session.

Our classes mix traditional weight training, Olympic lifting, gymnastics, body weight exercises and cardio. Every class is different and every class is guaranteed to burn maximum calories while building lean muscle.

Muay Thai

Muay Thai is the core discipline of 8 LIMBS Daily classes for all levels.

Group Fitness

8 LIMBS offers a variety of group fitness classes including X-Training, circuit training, MMA fitness and Combat fitness.

Boxing

Bondi Junctions home of Boxing. At 8 LIMBS we offer boxing for all levels.