BOXING

Boxing Training with Classes and Lessons

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      All our trainers are ex or active Pro-Fighters so you will learn precision technique while improving you cardio and skills.

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      All classes involve:

      • Technique work & drills to sharpen your striking and footwork
      • Partner and pad work
      • Bag work
      • High intensity cardio
      • Core and conditioning
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      Reach new levels of fitness and skill in our Boxing classes all the while having a heap of fun along. All levels are welcome from beginners – pros.

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      We also offer weekly sparring sessions and there’s potential to fight for the 8 LIMBS as an amateur if that’s your desire.

Our Trainers

Our Other Services

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    Muay Thai
    Muay Thai is the core discipline of 8 LIMBS Daily classes for all levels.
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    Group Fitness
    8 LIMBS offers a variety of group fitness classes including X-Training, circuit training, MMA fitness and Combat fitness.
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    Personal Training
    At 8 LIMBS we offer personal training sessions on site in the gym or we can come to you.