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    No two classes are ever the same. Each session optimises your fitness through varied functional exercises performed at a relatively high intensity. Classes can incorporate a combination of cardio, body weight exercises, Olympic lifting, kettle bells, core and more. Classes run for 1hr and we cap them at 10 people per class to ensure you receive maximum attention from our trainers.

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    Attending an 8 Limbs X-Training class is more like a small group PT session as we want to ensure you get the maximum out of every class.

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    X-Training WODs (workout of the day) are posted on our website each week so you know what’s in store and you can train up for our challenge weeks which we hold on a regular bassi.

Our Trainers

  • Loic Rouby Head Strength coach

  • Jonathan

    Jonathan Lane
    Fitness Coach

  • Tiziano

    Anne Marie
    Fitness Coach

Our Other Services

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    Muay Thai
    Muay Thai is the core discipline of 8 LIMBS Daily classes for all levels.
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    Bondi Junctions home of Boxing. At 8 LIMBS we offer boxing for all levels.
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    Personal Training
    At 8 LIMBS we offer personal training sessions on site in the gym or we can come to you.