Introducing our new KOPD program!


We are very excited to announce that 8 LIMBS GYM Bondi Junction is launching a new program KOPD (Knock Out Parkinson’s Disease) in support of our local community suffering from Parkinson’s.

Parkinson’s disease can be a debilitating condition, one that is difficult to treat and affects so many amongst us. To help combat the disease we are launching a special program that will help up to 25 people at a time reduce its impact and delay the symptoms.

We are launching this non-contact boxing class in the gym after working alongside the founders of the program and following the research that reveals Parkinson’s patients benefit from improvements in balance, gait, activities of living and quality of life after taking part in the boxing program.

We are holding a free introduction and info session on Sat July 6th at 12:30pm. The session will go for around 45 mins and explain the benefits of the program.
Everyone is welcome and please pass this onto anyone that you think may benefit and help us fight back against Parkinson’s!

Email with any questions or to book.

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