Training

    Combat sport

    8 Limbs is for everyone from the Muay Thai fighter to the fitness enthusiast looking for a variety of ways to keep their training fresh and exciting as well as combat sport lovers looking to develop their technique and get into the fight game.
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    MUAY THAI

    Muay Thai is the core discipline of 8 LIMBS Daily classes for all levels – Fighters both professional and amateur – Kids Beginners Females Professionals – Hi intensity fitness training – Learn approved technique & skills

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    BRAZILIAN JIU JITSU

    Train in the art of BJJ – Learn from a Gracie Jiu Jitsu black belt – Gi & No Gi classes – Perfect for beginners & aspiring MMA fighters

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    BOXING

    Train with professional boxing coaches – Learn technique, striking and footwork – A high intensity cardio workout

    CONDITIONING TRAINING

    8 Limbs is for everyone from the Muay Thai fighter to the fitness enthusiast looking for a variety of ways to keep their training fresh and exciting as well as combat sport lovers looking to develop their technique and get into the fight game.
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    FITNESS

    Choose from Cardio, MMA, and strength based classes – Strength and conditioning sessions using weights and resistance – Burn up to 1000 calories per class – Combine functional training with a high intensity workout